(NC)—The new school year is here and it's time to start enrolling children in after school sports programs. Keep your sports star healthy and injury free with these tips from the Alberta College and Association of Chiropractors (ACAC).

(NC)—With the long, hot days of summer behind us, many people are turning their thoughts to fall chores like raking leaves and cleaning out gutters. This is a great time to get out and enjoy the cooler weather, but it's important to take precautions to avoid the aches and sprains that can often go along with these tasks.