Healthy teeth give us a lot to smile about

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(NC)— A ready smile helps to open many doors in life—and that smile is even more memorable if you have great teeth. The good news is: it takes just a few minutes a day to brush up and achieve the best oral hygiene, a regimen that also contributes to your overall good health. The five simple things you should do every day are: brush, floss, rinse, eliminate tobacco use, and eat nutritious foods. Add a visit to your dental hygienist on a regular basis and this combination will set you up for a chance at a healthier lifetime—and with a lot to smile about. Additional tips and information is available online at www.cdha.ca.

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