What to know about extreme heat and wildfire smoke

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Hotter summers mean people in Canada must prepare for extreme heat and wildfire smoke. When they happen at the same time, prioritize staying cool, because overheating can be more dangerous to your health.

Some people are more likely to become ill from heat and wildfire smoke, including infants and young children, older adults, and people with an existing illness. Here are steps you can take to protect your health:

Watch for signs and symptoms of heat exhaustion, heat stroke and wildfire smoke exposure.

Check weather forecasts and air quality conditions. Limit time outdoors. Listen to your body. If you experience signs or symptoms of heat illness or wildfire smoke exposure, consider reducing or stopping outdoor activities. Protect your indoor environment by keeping the air indoors cool and as clean as possible.

Check in regularly with people in your care, especially those who may struggle with heat. Ask your local authorities about public spaces you can access with air conditioning and filtered air.

You can learn more at Canada dot CA slash wildfire smoke.

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